Thursday, June 2, 2011

WOD 6/2

Melt Your Heart ~

21, 18, 15, 12, 9

Push Press (75/50)
Double Unders

Rest 3 min

Back Ext.
Wall Balls (20/14)

Rest 3 min

Row Cal.
Burpees

Have fun ;-)

Posted by at 11:23 AM

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