1/27 WOD
Build to 1RM Push Jerk;


and then;

Complete as many rounds as possible in 3 minutes of:
Thruster x 10 (95/65)
Knees to Elbows x 10

R5 min, then;

Complete as many rounds as possible in 3 minutes of:
Push Press x 10 (95/65)
Kettlebell Swings x 10 (55/35)