Saturday, February 19, 2011

WOD: 2/19


21 Deadlifts
400 meter Run
15 Deadlifts
400 meter Run
9 Deadlifts
400 meter Run 


Jumping Jen
Posted by at 5:45 AM

1 comment:

  1. CoachFebruary 19, 2011 at 12:05 PM

    Shannon - 7:11 - 215#
    Ron - 11:38 - 115#/95#/95#
    Mary - 6:56 - 115#
    Jen - 6:56 - 75#
    Ari - 6:54 - 15#

    Great Job Everyone!
    Ron you did awesome today :-)

    ReplyDelete

Subscribe to: Post Comments (Atom)