Monday, February 28, 2011

WOD: 2/28

AMRAP 20-
5 Pull ups
10 Push ups
15 Squats
Posted by at 5:30 AM

2 comments:

  1. CoachMarch 1, 2011 at 7:24 AM

    Matt - 15rd +5+10+13
    Brent - 12rd +5
    Aaron - 11rd +5+5
    Jamie - 9rd +5+10+6 *with band*
    Mary - 13rd +5+9
    Shannon - 17rd +5+6

    ReplyDelete
  2. AnonymousMarch 1, 2011 at 8:46 AM

    Alex 12 rd+5+10

    ReplyDelete

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