Saturday, April 16, 2011

WOD: 4/16

'Abbate'

1 mile run
21 Clean & Jerks (155, 105)
800m run
21 Clean & Jerks
1 mile run
Posted by at 5:13 AM

1 comment:

  1. CoachApril 18, 2011 at 4:02 PM

    Mary - 75# 32:47
    Aaron - 135# 32:13
    Tara - 55# 36:54
    Ax - 165# 33:06

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