PROVING GROUNDS DGA.
Friday, April 15, 2011
WOD: 4/15
'Bacon Martini'
3 Rounds each For Time
30 Squat Cleans (95, 65)
400m Run
2 min rest between rounds.
T - knockin' out some push ups!
1 comment:
Coach
April 18, 2011 at 4:07 PM
Ax - 115# 26:45
Tara - 65# 32:02
Mary - 75# 32:22
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Ax - 115# 26:45
ReplyDeleteTara - 65# 32:02
Mary - 75# 32:22