Saturday, April 2, 2011

WOD: 4/2

'The Big Easy'

AMRAP 20 ~
10 Cleans (135, 95)
10 Wall Balls
10 Toes to Bar

Additional Work ~ work up to 1RM Hang Snatch
Posted by at 5:16 AM

2 comments:

  1. AnonymousApril 2, 2011 at 7:55 AM

    really? REALLY?

    ReplyDelete
  2. CoachApril 2, 2011 at 7:47 PM

    5 Rounds not for time ~
    20 Wall Balls (20, 14)
    50m sled Push
    30 sledge hammer

    Aaron, Mary, Tara, and Ax ~ Completed

    ReplyDelete

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